About UsWe are a highly exclusive fitness studio that focuses on bespoke fitness exercises that is designed for each individual’s body needs, goals and capabilities.
A member’s only Studio that’s an extension of your personal gym. Our objective is to challenge, to strengthen and discover what works for you, giving ways to a more personal yet holistic approach for each individual. Our goal is to provide a safe environment to where clients can focus and do their exercises in pursuit of their personal goal thus ensuring satisfaction. Straps “Pull yourself together!” We go outside of text book workouts to create your own workout textbook. Invest in your health, and your movements. |
Bespoke fitness·
Cardio
Based Workouts
· Strength Training · Endurance Training · Conditioning Exercises · Body Weight Training · Elite Sports Training · Injury Rehab Workouts Functional Movements for Beginners, Intermediate and Advance Focused Exercises for Sports Enthusiast |
TrainersOur certified trainers are specialized in numerous fields such as Pilates, TRX suspend and Rip, Group exercise, TRX Sports Medicine, Injuries and Special Population, Muscle Manipulation and Trigger Point Release and Movement Therapy.
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Postural Issues
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Problems with your mobility? Body issues
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